Massage Therapy
(Listed in Alphabetical Order)
Julie Lay, LMT
she/her/hers
Massage Therapy
Cash only for now, insurance credentialing with Moda, Blue Cross Blue Shield and Providence* in process.
(*specific employer plans only)
Julie’s mission is to provide more than just temporary relief from pain, discomfort and muscle tension. She believes in the body's remarkable ability to heal itself, and her treatments are designed to support this natural process. Through transformative touch, she supports integrated healing for the whole body; from muscles and fascia to the nervous system.
Julie specializes in deep tissue work, myofascial release, nervous system regulation, and stress relief, customizing every session to meet your unique needs. She works with athletes, busy professionals, children, teens, or anyone looking to restore balance. She is here to support you on your wellness journey.
Maco Monthervil MS, LMT
he/him/his
Massage Therapy
Moda, BCBS, PacificSource, Providence* (*specific employer plans only)
My name is Maco (pronounced like “taco”, but with an “M”). I am a Licensed Massage Therapist and owner of my practice, Stillness Moved. I am also a faculty member at East West College of the Healing Arts, in downtown Portland. I hold a bachelor's degree in Psychology, a master's in Communications, and received my massage therapy training at East West College. I have a background in the performance arts, mental health, communications, and education.
I work with a trauma-informed, outcome based approach that merges manual therapy with mental and emotional care, somatics, men’s health and holistic wellness, to support those navigating chronic pain, overuse injuries, stress & anxiety, headaches, as well as physical pain that may be related to emotional trauma or discomfort. While I work with all gender identities, I specialize in care for men and folks navigating men's health issues.
When not at Hey Doc! I see patients privately and at Mandala Medicine PDX, and I teach Therapeutic Relationships at East West College. I am also available to facilitate workshops on offering safe nourishing or platonic touch, and for consulting around working with diverse populations, cultural competency, communication and boundaries. When out in the world, I pursue and enjoy music and singing, opportunities for laughter, new foods, history, friendship, and learning more about navigating and/or challenging what it means to be an emotionally healthy man today. I am of Haitian-American heritage, grew up in Florida, and am grateful to now know community in the Portland area. I look forward to meeting you!"
Website: stillnessmoved.com