Personal Trainer
Meagan Schreiber
she/her
Personal Trainer
As testified by her panoply of certifications (to say nothing of her enthusiastic clients;) Meagan embraces her role in the total well being of individuals with over two decades of experience teaching and training mindful movement. Her other passions are quickly apparent when you meet Meagan- her kiddos Colton and River; her momentary love affairs with live music in the audience and on stage; studying and applying trauma resiliency with OAASIS of Oregon; dismantling white body supremacy and building a culture that supports our collective liberation with Education For Racial Equity and Black Octopus Society with Resmaa Menakem LCSW, and as an MSW student at Portland State University, interning at POIC Rosemary Anderson High School for the 2023/24 school year, and at Veterans Affairs in the Intimate Partner Violence program for the 2024/25 school year.
WillPower Method®:Barefoot training and minimalist transition
We work with all levels of health and fitness to develop complementary, balanced training, along with foot strengthening, expect core, balance, and flexibility improvements.
Thursday evenings, will have our usual warm up, and full cool down, but we'll only do our turn out sequence focusing more on mobilizing our hips and spine, strengthening our foundation, and leaving more time for Sole training (foot massage), deeper stretching and a closing meditation. willpower & Grace, emphasis on the Grace.
Wednesday 9:30am on Zoom (Pacific Time)
Thursday 7:00pm at Hey Doc Clinic and on Zoom (Pacific Time)
Sunday (every other) 11:30am at Hey Doc Clinic and on Zoom (Pacific Time)
Online classes
1. Venmo: @Meagan-Schreiber - Sliding Scale $10-$28
2. Email meagan@trufooting.com to receive zoom links.
In person classes
1. register at http://www.trufooting.com/index#/willpower-method - Sliding Scale $16-$28
2. arrive at Hey Doc Clinic: 436 SE 12th Ave, Portland for class.